Are your food and body-image struggles deeper than dieting and exercise?
Are negative beliefs about yourself keeping you stuck in these struggles?
Would you like a holistic solution to these issues rather than just another damn diet?
And are you ready to do deep inner work to make the quantum progress you’ve been seeking?
If so, please join me …
A holistic approach to body-weight balance
THE WOMEN, FOOD & FORGIVENESS ACADEMY is a comprehensive online mentorship program for health-conscious women who are seeking to heal their emotional wounds, create new self-care habits, and cultivate holistic, sustainable body-weight balance.
This is not just another damn diet.
This program places your food and body-image challenges in the context of your entire life. It is designed to help you acquire the self-care skills you need to live with joy, serenity, and deep purpose on this earth while letting your body find its naturally comfortable size.
My team and I combine group mentorship and individual support to help you
Learn the foods best suited to your constitution and gain the skills to prepare them joyfully
Heal your metabolism and curb cravings with amino acid supplementation
Practice the self-care skills that will help you discover metabolic and hormonal harmony
Detox your emotional body from the guilt and shame you’ve been carrying too long
Make friends with success on terms that support your highest good
If you know that your struggles with food are about more than the food… if you’re ready to heal these issues at the core of your being… and if you’d like to learn more about how the Academy can support you, click here to save your seat on my next “Taste of Forgiveness” Call.
online classes on DailyOM:
As women, we are vessels by nature. We are conditioned to hold and contain the pain of others while bypassing our deeper truth. When others harm us, we are conditioned to believe it's somehow our fault.
If there's no way to release those emotions and beliefs, we harm ourselves with substances such as food.
If you are ready to release the deeper pain that sabotages your experience of sane eating, allow me to mentor you through this 21-day journey to lightness, physically and emotionally.
By the end of our time together, you'll notice a remarkable shift in your perspective. What you once thought was an impossible task will be surprisingly within reach.
Oh, and you'll also find yourself eating better and feeling better.
If you're someone who struggles with excess weight and food habits that don't serve your highest good, chances are you're already under a lot of stress: from taking care of others at the expense of your own well-being; from internalized shame, anger, and regret; and from life circumstances that always seem to feel like an emergency.
If you're following restrictive diets and punishing exercise regimens without addressing the core stressors that run your life--losing weight will always feel like an endless uphill battle. You lose a little, it comes right back. You're "good" with your food, then go "off the wagon" when the going gets tough.
But what if you could relax your way to weight loss and body love?
Impossible, you say? In my observation, relaxation is the key to holistic, sustainable weight loss and body love. When the body gives itself permission to relax, the hormonal system becomes a finely tuned metabolic orchestra, and those extra pounds receive blessings and permission to say goodbye for good. This course will show you a path to body peace that runs deeper than weight loss.